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　💜　　 　　💚 　　　　　　　 LICK MMY BALLS


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Not only am I extensively trained like an athlete, but I have access to the entire arsenal of bands and lacrosse balls and I will use it to its full extent to fix your miserable posture out of anterior pelvic tilt, you little newbie. If only you could have known what tightness and impingement your little "old school" upright row was about to bring down upon you, maybe you would have held your ♥♥♥♥♥♥♥ cables. But you couldn't, you didn't, and now you're internally rotated (COMMON MISTAKE!), you ♥♥♥♥♥♥♥ idiot. I will ♥♥♥♥ fury all over you and you will drown in it. You're ♥♥♥♥♥♥♥ sore, kiddo.

Think again, ♥♥♥♥♥♥. As we speak I am contacting my secret network of fitness e-celebs across youtube and your form is being checked right now so you better prepare for the rotation, newbie. The rotation that corrects the pathetic little thing you call your facepull (BIG MISTAKE!). You're ♥♥♥♥♥♥♥ retracted, kid. I can be in any scapular plane, anytime, and I can list the top seven hundred ways to kill you (NON-NEGOTIABLE!) and that's just with my mobility bands.

What the ♥♥♥♥ did you just ♥♥♥♥♥♥♥ say about me, you untrained novice? I'll have you know I graduated top of my class in kinesiology and exercise science, and I've been involved in numerous MLB camps with the Mets, and I have over 300 quick form fixes you can do today (YOU'RE DOING IT WRONG!). I am trained in external rotation and I'm the top pull-up record holder in the entire gym. You are nothing to me but just another mistake to avoid (NEVER DO THIS!). I will rotate you the ♥♥♥♥ out with proper technique the likes of which has never been seen before on this cable machine, mark my ♥♥♥♥♥♥♥ words (DO THIS EVERYDAY!). You think you can get away with impinging your shoulders over the Internet?

+rep good player and nice guy