The tears of my enemies.

I typically skip breakfast.

The better question is how many calories do you consume per day.

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Two pounds of raw feed and a gallon of water.

People started eating 5 and 6 times a day during Trump. People were getting really skinny during Barack and Sleepy. Remember inflation under Biden - it was 10% people were not able afford more than 2 proper meals

引用自 Apollo702：

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

Impressive. Dedication.

引用自 Angel：

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Yeah, feels good to burn those calories.

引用自 Getmegreek：

How much do you eat per day?

i am a men's physique competitor, i suppose i could call myself that now.

my calories per day change as required by what i need to do for my physique. i discuss it with my coach and we do the monster math before making changes. so its a little too complex to just write it in 20 words or less.

if you were looking for an opinion on your diet, i would consider it 'definitely not for me' and leave it at that.

引用自 Angel：

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

Once per day or so. I just throw a pound of meat or so in a pan. Might eat small amounts throughout the day otherwise, though not in the grazing sense.

1 or 1½ normal servings.

引用自 Hammer Of Evil：

引用自 Angel：

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

That exactly. I remember freaking out people when I eat entire roast chicken in one meal or order 2-3 dishes.

But dang! I knew you were into fitness but never knew you did Strong-Man training. They are some of the toughest people in the world.

引用自 kbiz：

引用自 Apollo702：

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

Impressive. Dedication.

引用自 Angel：

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Yeah, feels good to burn those calories.

It is always a joy when the bell is lit up.

Check out the easiest part about dedication. There is no willpower.

If we leave it up to that; it can wobble. It changes on whim.

When we just do something it becomes part of a process that happens no matter what.

There is no possibility of failure. Things just happen like clockwork.

It's EASY!

引用自 Angel：

引用自 Hammer Of Evil：

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

That exactly. I remember freaking out people when I eat entire roast chicken in one meal or order 2-3 dishes.

But dang! I knew you were into fitness but never knew you did Strong-Man training. They are some of the toughest people in the world.

ahah, yes. thats the finest source of protein

oh cheers! i wasn't able to rank high in strongman, but i, and others, definitely appreciate the compliment.

some are suggesting we are living in a rare situation with the current group of strongmen. some also say the strongest man to have ever lived is alive right now, there are insanely strong people out there, quite a marvel.

a lot of these guys have cleaned and pressed the thomas inch dumbbell and picked up the dinnie stones like it was nothing. its incredible, honestly.

breakfast: steak and cigarettes
lunch: steak and cigarettes
dinner: steak and whiskey

Overconsumption is the gateway to an early death or illness, likewise for under consumption.