The tears of my enemies.

I typically skip breakfast.

The better question is how many calories do you consume per day.

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Two pounds of raw feed and a gallon of water.

People started eating 5 and 6 times a day during Trump. People were getting really skinny during Barack and Sleepy. Remember inflation under Biden - it was 10% people were not able afford more than 2 proper meals

Oprindeligt skrevet af Apollo702:

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

Impressive. Dedication.

Oprindeligt skrevet af Angel:

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Yeah, feels good to burn those calories.

Oprindeligt skrevet af Getmegreek:

How much do you eat per day?

i am a men's physique competitor, i suppose i could call myself that now.

my calories per day change as required by what i need to do for my physique. i discuss it with my coach and we do the monster math before making changes. so its a little too complex to just write it in 20 words or less.

if you were looking for an opinion on your diet, i would consider it 'definitely not for me' and leave it at that.

Oprindeligt skrevet af Angel:

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

Once per day or so. I just throw a pound of meat or so in a pan. Might eat small amounts throughout the day otherwise, though not in the grazing sense.

1 or 1½ normal servings.

Oprindeligt skrevet af Hammer Of Evil:

Oprindeligt skrevet af Angel:

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

That exactly. I remember freaking out people when I eat entire roast chicken in one meal or order 2-3 dishes.

But dang! I knew you were into fitness but never knew you did Strong-Man training. They are some of the toughest people in the world.

Oprindeligt skrevet af kbiz:

Oprindeligt skrevet af Apollo702:

It has not changed since the early 90's.

It is a rotation of 4-6 planned isocaloric meals per day. No exceptions.

Further details withheld.

Impressive. Dedication.

Oprindeligt skrevet af Angel:

I'm a big eater so I'm definitely consuming well over 2500 calories a day. But it's due to high metabolism and being sporty. (I feel faint on standard or lower calories)

Yeah, feels good to burn those calories.

It is always a joy when the bell is lit up.

Check out the easiest part about dedication. There is no willpower.

If we leave it up to that; it can wobble. It changes on whim.

When we just do something it becomes part of a process that happens no matter what.

There is no possibility of failure. Things just happen like clockwork.

It's EASY!

Oprindeligt skrevet af Angel:

Oprindeligt skrevet af Hammer Of Evil:

yeah this is how it is, at the lower body fat % you actually need to eat so much more because your fat stores will not sustain you. its something i miss about training strongman in the past. i didnt feel hungry ever. lol.

now, if im late by minutes my stomach hurts ... alot lol.

That exactly. I remember freaking out people when I eat entire roast chicken in one meal or order 2-3 dishes.

But dang! I knew you were into fitness but never knew you did Strong-Man training. They are some of the toughest people in the world.

ahah, yes. thats the finest source of protein

oh cheers! i wasn't able to rank high in strongman, but i, and others, definitely appreciate the compliment.

some are suggesting we are living in a rare situation with the current group of strongmen. some also say the strongest man to have ever lived is alive right now, there are insanely strong people out there, quite a marvel.

a lot of these guys have cleaned and pressed the thomas inch dumbbell and picked up the dinnie stones like it was nothing. its incredible, honestly.

breakfast: steak and cigarettes
lunch: steak and cigarettes
dinner: steak and whiskey

Overconsumption is the gateway to an early death or illness, likewise for under consumption.