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Fitness & Workout Overhaul

Don't like how the fitness system works ? Too unrealistic ? Too slow ? Too fast ?
Updates how much exp is gained based on some realistic inspired parameters.
Adds 2 new workout options: a working treadmill and functioning bench-press (bring your own barbell).
Lots of customization options to tune it to your liking!

Both mods in this pack can be used individually.
Works in SP and MP.

BenchPress&Treadmill
Both fitness options are integrated into the vanilla fitness system. Meaning they have their own regularity and affect endurance/temperature/sweat/etc. as a vanilla exercise would.

• Working treadmill which requires power to run. Running will increase fitness, sprinting and strength if you carry more then 50% weight
  
• The Bench-press requires you to find your own barbell, after which you can have yourself a good workout.
  
• Regularity shown in right click menu (0-100)

FitnessWorkoutOverhaul
Overhauls the way fitness experience is calculated.

• Take the initial perk bonus into account (75% 100% 125%)
  
• Get a bonus for the current exercise depending on the regularity
  
• Get a bonus depending on the average of all your exercises regularity
  
• Get a bonus per perk level
  
• Get a bonus when not sulfuring from muscle soreness
  
• Get a bonus for spacing out your workouts (promotes regular spaced out sessions)

Excel in mod folder to play with / test some values (semi-outdated ?)

Workout With Backpack:
backpacks/equipables can remain equiped while doing exercises
For treadmill, benchpress AND Vanilla exercises

Workouts Are Fun:
Workout reduces Stress, Anger, Boredom and Unhappiness.
(disabled if Dynamic Traits is active)

Don't want a passive exp boost outside of doing exercises ? set the passive multiplier to 0 or lower it to your preference.

all rates and values can be adjusted or turned off in the sandbox settings.
For more detailed info check out the "FWOFitnessWorkoutOverhaul XP Multiplier Explained" discussion.

(feel free to send in your translations or contact me in the colab section)
English
French
German (ZeroFave)
Spanish (Dr. Nitropic)
Brazilian Portuguese (Kildren)
Russian (𝚅𝚒𝚜𝚑𝚗𝚢𝚊)
CN & CH (NEP IS LIFE)
Korean (정신나간 사람)

(FWOFitnessWorkoutOverhaul)
Exp Recovery
Retroactive Skill Books
Skill Recovery Journal
Dynamic Traits(Coming soon)
Rebalanced Calorie Burning
Standardized Passive XP (TBD)
Evolving Traits World (ETW) (TBD)
Standardized Sprinting XP (may be unbalanced)
Standardized Passive XP (may be unbalanced)
ultimate xp tweaker
ultimate xp tweaker
Ducks' No Pain? Yes, Gain!
Simple Overhaul: Traits and Occupations (TBD)
More Simple Traits (MST) (TBD)
More Traits (Hardy)(TBD)


FWOFitnessWorkoutOverhaul sets the XP multiplier for fitness and strength.
So any other mod that does this would be impacted.
although no other aspects should be hindered.

Mod folder contains an excel for calculating the XP multiplier. also see the explanation in the discussion section.

Can I add/Remove the mod from an existing (multiplayer) game?
-Benchpress/treadmill are safe to remove.
-Overhaul will however keep the last set multiplier atm (you can work around this by changing the settings to use a 1x and remove after)
Do I need both mods / Can I use 1 without the other ?
-Both mods in this pack can be used individually.
Do you still need "Working Treadmill / WorkingBenchPress" mods ?
-No (sorry OG devs but credit to you for the inspiration)
Do you still need "exercise with backpacks" mod ?
-No
How do i change my sandbox settings in Solo game ?
- Try this work-around or mod

Redistribution of this mod without explicit permission from the original creator is prohibited under any circumstances. This includes, but not limited to, uploading this mod to the Steam Workshop or any other site, distribution as part of another mod or modpack, distribution of modified versions. You are free to do whatever you want with the mod provided you do not upload any part of it anywhere.
Be a decent human being and ask.
For any conflicts or complaints please contact me first or post in the discussions.


Workshop ID: 2940354599
EXP multiplier system:
Mod ID: FWOFitnessWorkoutOverhaul
Adds Bench-press & Treadmill functionality:
Mod ID: FWOBenchPress&Treadmill