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Mike's u18s Training Schedule Week 1

A training schedule that is solely designed to help maximise attribute growth in your youth academies, This schedule is to be paired with the week 2 version (link below) Simple alternate the two schedules throughout the season.
Remember in order to do this you will need to take over the responsibilities for your u18s general training

Week 2 - https://psteamcommunity.yuanyoumao.com/sharedfiles/filedetails/?id=2932436180