BECOME TWICE THE MAN YOU ARE!

BECOME TWICE THE MAN YOU ONCE WERE, BY COMPLETING THESE EXCERISES!

1. LIFT 200 Pounders 50 Times Every Day!
2. DO 500 Crunches Every Day!
3. DO 475 Push-Ups Every Day!
4. DO 2,000 Jumping Jills Every Day!
5. DANCE For 5 Hours Straight
6. ATTACH 50 LBS Worth Of Stuff On Your Body, Forever!

DO THOSE THINGS TO BECOME TWICE THE MAN YOU ARE!



NOW IF YOU ARE EXTREME, YOU CAN BE THRICE THE MAN YOU ARE BY FOLLOWING THESE RULES:

1. YOU Should Have Already Been Twice The Man You Are Before Proceeding!
2. BEGIN Lifting 1,000 LBS 50 Times A Day!
3.MASTER The Art Of Strength!

THEN YOU SHOULD BE THRICE THE MAN YOU ARE!














IF YOU WANT TO BE A MASTER, like me, FOLLOW THESE STEPS:

1. LIFT 5,000 LBS 200 Times A Day!
2. DO 15,000 Push-Ups Every Day!
3. DO 50,000 Crunches Every Day!
4. DANCE 10 Hours A Day!
5. SING For 10 Hours A day!
6. DO Jumping Jills For 3 Hours Every Day!
7. RUN For 3 Hours A Day!
8. All of this has to be done in ONE day!