Quad squat on spot

Rules (optional):
-Never skip leg day
-Squat a lot and join the Quad Squad ᕙ( ͡° ͜ʖ ͡°)ᕗ
-Squat low or go home
-Only the dankest memes

Advantages of being in this group:
-noticable quadriceps growth (guaranteed)
-you are able to play with very skilled csgo players ( ͡° ͜ʖ ͡°)
-exclusive dank memes
-we will photoshop you a free quadriceps profile pic (like the one Gambi and Meisterandrey have)


N E V E R
S K I P
L E G
D A Y