Added a real time for Heaven's Stairway

Updated most time attack values to be accurate, or at least achieveable. Misc balance changes.

Added some updates for readability and got rid of stuck zones on Stillwater Canyon

Updated compendium color

Added Heaven's Stairway and a lot of readability tweaks.

Updated timer locations

Added a nearly-finished Stillwater Canyon

Added missing fall zone on Patchwork Hollow

Added one more hold to Patchwork Hollow, to make it slightly more fair.

Atomosphere updates to all maps