The start to recovery

-Open Steam.

-Navigate to Tom Clancy's Rainbow Six® Siege X
-Click “Uninstall.”

Take a deep breath. You’re free now.

Tom Clancy's Rainbow Six® Siege X leaves a hole. Fill it before it fills you again.

-Pick up a new hobby: gym, drawing, writing, reading, literally anything.

This game has done damage. It’s okay to admit it.

-Accept your past self. Move on.

The urge to queue "one more time" will always linger, but know that you are not alone.

If you follow these steps, you may one day utter the words:

“Yeah, I used to play Tom Clancy's Rainbow Six® Siege X... but I’m better now.”

I wish you all a speedy and healthy road to recovery.