Yeah, I see where you're coming from, especially if the bone you're tweaking with the Advanced Bone Tool is just being plain difficult or just straight-up doesn't do anything.

yes but she dont have the bodygroup and bone tool is a pain to use

Okay, I looked it up and you're right. Though there are more steps that go into it, like tucking the head in.

yes

is that how they transport people/things? They do the splits, do a t-pose and spin their upper bodies rapidly?