1. dont touch the baked beans even if they look yummy
2. dont touch the long stick as you cannot shove it up your ass (i have already tried)
3.dont get shot by the shiny thing as it is sunlight and nobody touches it
4. dont touch the yellow men (despickle me)

1.do have sex with men only (women are weird)
2.do stay inside because touching grass might give you an overdose of normalcy (your heart will fail)
3. do eat doritos and mountain dew to get more skilled at spoderhell
4. do kill people and eat their skin

My guide was very helpful and you may now have relations with femboys