grab your soup-can first check for any dents or damage if you detect none then skip this guide. if you see damage then first clean the can empty the contents in a bowl then paint it again to repair any damaged paint then grab some type of small plunger put it on the dented part then pull it. if it still seems dented try again. after you fix the dent check for any imperfections then carefully dump the bowl with the contents inside and pour it inside then put the top back on via invisible tape.