if you want to breathe you would have to inhale your nose so your stomach presses against your hand. Keep the hand on the chest as still as possible. Engage your abdominal muscles as you exhale through pursed lips, keeping the hand on your upper chest still. Continue breathing like this and voila! you can now breathe whilst you're still crippled!!!! :DDDDDDDDDDDDDD

so I'm gonna explain to you NORMAL beta cucks how to breathe ''NORMALLY'' **gross**
so basically you want to inhale, so this is how you inhale. imagine you're drowning but the opposite. ok now that we got that out of the way let's teach you how to exhale.

Open mouth

Smack chest

REAL HARD ;)

look at this old man breathing, he is enjoying it!
WARNING! consequences may involve death, heart attacks, cancer, AIDS, Ebola, COVID-19, etc.

you already know :)
you're mama
XDDDDDDDDDDDDDDDDDDDDDZ|||||||ZSSSSSSSSSSSSSSSSSSS
your epicerer gamers!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11!!!!11!!!!!!!!1!!!!!!!!!!!!!!!!!!!!!!!

JOEJOEJOEJOEJOEJOEJOEJOEJEOJEOJEOJEOJEOJOE

https://www.youtube.com/watch?v=ZTL80G195Hg

guys dont tell bob the builder but I said to billy... ''we gamers are 2 cool 4 skool''

N O B R E A T H E L I K E T H I S ! > : (

https://www.youtube.com/watch?v=DPEvF8l9LDM