So, you have eaten over 10 pizzas this week and your tinder date picks you up in about 1 hour, you can`t be shown eating uhealthy food like pizza. In this guide you will learn how to make totally healthy smoothie that will give you abs og muscles.

Norwegian Tropical Smoothie:

• 1dl curd with vanilla
  
• 1dl orangejuice
  
• 2dl frozen tropical fruitmixture
  
• ½ banana
  
• 2 teaspoon cinnamon powder
  
  Now, when your tinder date arrives she or he will fall in love with you because you knew that this smoothie from the guides on steam was the healthyes there are.
  
  And there you go, some easy to make norwegian tropical breakfast smoothie is served once again. Note: This is NOT my guide and its actully copied from "melk.no" and if there are any typeo, please tell me... ;)