Arckery
Zuid-Holland, Netherlands
Doing games and watch series / movies in my free time after Sporting.

Current PR times (2024 year)
5KM - 0:21:30 (Goal: 0:18:00-0:20:00)
10KM - 0:45:13 (Goal: ?)
15KM - 1:08:16 (Goal: 1:00:00-1:03:00)
21.1KM -1:35:08 (Goal: ?)
42.2KM - 3.00.00
Running Shoes: Brooks GT23 / Brooks GT20 / Brooks Hyperion Elite 2
(goals before dying, Iron Man(Triathlon) / Get a good time for races)

- currently practicing for Hyrox (fitness compition)
- Also doing Padel and Ski lessons.

Current training schedule
3x running,
2x hyrox training,
2x fitness (Strength)
1x padel training
1x every 2 weeks ski training

Doing games and watch series / movies in my free time after Sporting.

Current PR times (2024 year)
5KM - 0:21:30 (Goal: 0:18:00-0:20:00)
10KM - 0:45:13 (Goal: ?)
15KM - 1:08:16 (Goal: 1:00:00-1:03:00)
21.1KM -1:35:08 (Goal: ?)
42.2KM - 3.00.00
Running Shoes: Brooks GT23 / Brooks GT20 / Brooks Hyperion Elite 2
(goals before dying, Iron Man(Triathlon) / Get a good time for races)

- currently practicing for Hyrox (fitness compition)
- Also doing Padel and Ski lessons.

Current training schedule
3x running,
2x hyrox training,
2x fitness (Strength)
1x padel training
1x every 2 weeks ski training

当前离线
截图展柜
The End of the world xD
4 1
最喜爱的组
Team-Secretforce - 公共组
186
名成员
3
游戏中
10
人在线
3
聊天中
最新动态
总时数 90 小时
最后运行日期:4 月 27 日
总时数 5.2 小时
最后运行日期:4 月 27 日
总时数 0.9 小时
最后运行日期:4 月 16 日
留言
2016 年 9 月 28 日 下午 11:53 
can you update the download links for https://forums.alliedmods.net/showthread.php?p=2307801

or perharps send me the plugin through dropbox?
2014 年 10 月 30 日 上午 2:55 
hoi
2014 年 10 月 4 日 上午 3:20 
+rep trusty, nice and fast! enjoy
2014 年 9 月 20 日 下午 7:59 
+rep very friendly and nice trader
2013 年 7 月 28 日 上午 8:39 
Thank you for the awesome profile background of sr3 :ss2heart: