Arckery
Zuid-Holland, Netherlands
Doing games and watch series / movies in my free time after Sporting.

Current PR times (2024 year)
5KM - 0:21:30 (Goal: 0:18:00-0:20:00)
10KM - 0:45:13 (Goal: ?)
15KM - 1:08:16 (Goal: 1:00:00-1:03:00)
21.1KM -1:35:08 (Goal: ?)
42.2KM - 3.00.00
Running Shoes: Brooks GT23 / Brooks GT20 / Brooks Hyperion Elite 2
(goals before dying, Iron Man(Triathlon) / Get a good time for races)

- currently practicing for Hyrox (fitness compition)
- Also doing Padel and Ski lessons.

Current training schedule
3x running,
2x hyrox training,
2x fitness (Strength)
1x padel training
1x every 2 weeks ski training

Doing games and watch series / movies in my free time after Sporting.

Current PR times (2024 year)
5KM - 0:21:30 (Goal: 0:18:00-0:20:00)
10KM - 0:45:13 (Goal: ?)
15KM - 1:08:16 (Goal: 1:00:00-1:03:00)
21.1KM -1:35:08 (Goal: ?)
42.2KM - 3.00.00
Running Shoes: Brooks GT23 / Brooks GT20 / Brooks Hyperion Elite 2
(goals before dying, Iron Man(Triathlon) / Get a good time for races)

- currently practicing for Hyrox (fitness compition)
- Also doing Padel and Ski lessons.

Current training schedule
3x running,
2x hyrox training,
2x fitness (Strength)
1x padel training
1x every 2 weeks ski training

当前离线
截图展柜
The End of the world xD
4 1
最喜爱的组
Team-Secretforce - 公共组
188
名成员
7
游戏中
33
人在线
3
聊天中
最新动态
总时数 122 小时
最后运行日期:12 月 30 日
成就进度   20 / 34
总时数 46 小时
最后运行日期:12 月 25 日
成就进度   16 / 46
总时数 0.1 小时
最后运行日期:12 月 25 日
成就进度   0 / 44
留言
ΣZΣ | jenz 2016 年 9 月 28 日 上午 8:53 
can you update the download links for https://forums.alliedmods.net/showthread.php?p=2307801

or perharps send me the plugin through dropbox?
76561198121538648 2014 年 10 月 29 日 上午 11:55 
hoi
ALIENX 2014 年 10 月 3 日 下午 12:20 
+rep trusty, nice and fast! enjoy
Patrick Bateman 2014 年 9 月 20 日 上午 4:59 
+rep very friendly and nice trader
76561197999859872 2013 年 7 月 27 日 下午 5:39 
Thank you for the awesome profile background of sr3 :ss2heart: