More than a thousand years of subsistence freediving associated with their life on the sea appear to have endowed the Bajau with several genetic adaptations to facilitate their lifestyle. A 2018 study showed that Bajau spleens are about 50 percent larger than those of a neighbouring land-based group, the Saluan, letting them store more haemoglobin-rich blood, which is expelled into the bloodstream when the spleen contracts at depth, allowing breath-holding dives of longer duration.

The Kingdom of Heaven starts very small. It is expanding. It will continue. No one can stop it. No one can stop the light, the goodness, the kindness—the fruits of the spirit—the love, peace, the joy that is implanted within us.

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Let me in now, and it can be nice
Make me go now, and I'll have to come back
Not once, not twice BUT AS MANY TIMES AS I LIKE!!!!!!!!!!!!

Valo mamaya
Ginaganahan ako mandurog
Ggs team secrit
My turn...

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