balance your dopamine levels, get them in check. Also think about your grandpa showering unless you're into that kind of thing. :/

ludovico technique

find and marry a hot horny person... (Laws of attraction)

引用自 ApexLegends is FAKE AIM INFESTED：

find and marry a hot horny person... (Laws of attraction)

this should do the trick

引用自 Yungplague：

Take some ssri bro they’ll calm you down

As someone who has tried SNRI medications, can confirm; but at what cost? For me, it just made me lose my sex-drive entirely and made everything melancholy/mediocre at best. Stubbing my toe was meh, but so was cake and sex. It made everything neither pleasant or unpleasant for me

I don't think you've tried everything, because if you tried not watching it, you wouldn't be watching it

Willpower is your friend. You have freewill, or at the very least, the illusion of it; use that illusion wisely

when i watch porn it ruins my life. I guess it is sin

Pray.

Dont want to pray? Maybe you dont want to quit enough.

instead of watching porn, try reading it :3

Sounds like you need a hardcore achievement unlock: ‘No-Porn Legend.’

Step 1: act if someone always watching you.

s0lution

引用自 Lime：

instead of watching porn, try reading it :3

That's just made it worst. - Glen Quagmire

引用自 robwarrior：

when i watch porn it ruins my life. I guess it is sin

Maybe the porn isnt what is ruining your life, but the guilt from you believing that it is a 'sin', always feeling not good enough, like you will be judged into nonexistence for it.
But dont worry. The same who wrote the bible are those who murdered Christ, and Christianity came 500 years after by force. Like Christians say to everyone else, "Your religion is false.". So no need to worry yourself to death over it.

引用自 Lime：

instead of watching porn, try reading it :3

Written word erotica (with good actual story) is much better. And takes up a heck of a lot less hard drive space.

To say otherwise betrays a criminal lack of imagination.

I pray AI slop doesn't ruin it.

Honestly, maybe it’s not the porn itself. It’s the mental DLC of guilt you’ve been downloading for free. 😅

Addictions can be unhealthy both physically and mentally, without being a "sin".

Its not what goes into the body that defiles a man, but rather what comes out of your mouth (and heart.)