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报告翻译问题
A good temperature is simply one that is below TjMax, where lower is better. That's it. Lower is better because hardware lasts longer when it runs cooler as it suffers from electromigration at a slower rate. Oh, and it might technically boost some MHz higher but you're not going to notice that. As long as it's not throttling and it's below TjMax, it's fine.
Temperatures are going to vary based on environment conditions (temperature of the room itself, case and airflow setup, etc.) and also on the exact workload. Two workloads aren't necessarily equal just because they both reflect 100% use, so unfortunately you can't test something that asks 100% of the CPU and then assume that is the maximum it will ever go. This is especially true on modern CPUs because a single core is now represented by such a small amount of space that the heat it creates is concentrated in a dense area. They will also boost higher at lower core loads/lower temperatures. This means that even though they may adding less heat to the environment while under a lower core load (since they are probably drawing less total power, and the amount of heat added to the room will be determined by the wattage drawn), they can still run very warm.
If you want lower temperatures, you can try undervolting it, but stability won't be guaranteed.
depends on lower fan speeds profiles
as long as its not hitting 90+ or throttling its fine
with the aio, keep the pump at 100% all of the time, so it always has cool coolant flowing into it and will not spike at short/quick loads, the cpu temp will rise then fall when the rad fans ramp up to cool the heated coolant
I had to undervolt and manually overclock mine because it was hitting way too high voltages by default and grinding my cooling system even on idle and light use like watching YouTube videos.
After that everything is cool, fine and stable.